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of Sleep and Dreams Everything, even plants sleeps . Whether it’s a cat, dog, fish or human, it . sleeps . Any living thing sleeps at one time or another. We sleep for many reasons and theories. What goes on inside of our head while we sleep is considered dreaming. Why a person dreams is a mystery. Although there are many theories as to why we have dreams as well. But within the dreaming state a lot of resume things occur in the brain. A person doesn’t necessarily need to questions to ask for a book sleep in resume associates order to have dreams . Sleeping. Circadian rhythm , Dream , Electroencephalography 1761 Words | 5 Pages. Aristotle on Sleep and Dreams Michael Alexander Philosophy 1301 T – TH 11:30 – 12:50 Alexander 1 Aristotle’s philosophy . covered a broad range of questions to ask for a report topics including the existence of God, politics, and ethics. These subjects in particular, sleep and resume associates dreams , were less glorified than others yet critical topics Aristotle proceeded to explain.

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The Science of resume associates Dreams You have dreams basically every night, right? Well sometimes we wonder . why we would have such a good or bad dream . I have always wondered that, so I gathered enough information to robert dissertation write an eight page essay about dreams . Associates! The science of dreams , mostly every night we have a dream . The science term for thesis a dream is oneirology. The word dream comes from the associates Middle English phrase “drem.” Sometimes dreams feel as if they last all night, but. Dream , Dreaming , Rapid eye movement sleep 1384 Words | 8 Pages. The effect of sleep quality on dream experiences. ? The Effect of trail paper Sleep Quality on Dream Experiences Elaine Qiu St. Francis College Abstract This study . explores whether sleep quality has an resume, effect on our dream experiences.

Forty voluntary participants from St. Francis College took a survey rating their quality of sleep and the vividness of their dreams . In result, there was no significance between the overall sleep score and dream score. Questions! Although females were shown to have more sleeping problems, there was no significance. Circadian rhythm , Electroencephalography , Non-rapid eye movement sleep 1802 Words | 6 Pages. ? Sleep - Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory . activity, and inactivity of nearly all voluntary muscles Stages of sleep The Beginnings of Sleep During the earliest phases of sleep , you are still relatively awake and alert. The brain produces what are known as beta waves, which are small and fast.

As the brain begins to resume relax and comparison milton and robert slow down, slower waves known as alpha waves are produced. Resume Associates! During this time when you are. Circadian rhythm , Dream , Electroencephalography 1851 Words | 6 Pages. everyday life, cutting back on your sleep seems like the first and dissertation most logical thing to cut back on. What most of resume us don’t realize is cutting . Hughes! back on resume, just a couple hours of sleep can impact our life in robert wipf dissertation negative ways.

When you sleep it gives your body time to restore its self and to associates prepare for hughes the next day. According to the National Institutes of Health as adults we need seven and a half to nine hours of sleep . It is resume associates not just about trail research paper, getting enough hours of sleep that is associates important though. It is the. Brain , Delta wave , Dream 1216 Words | 5 Pages. Dreams Amrit Sekhon December 7th, 2012 Sheridan College Abstract This essay will pose an analysis on essays and robert, why people dream . . According to the three theories dreams occur to resume associates protect ones sleep . Dreams occur naturally and it is a universal experience which everyone experiences during their sleep . The search ultimately leads to the conclusion that there is definitely a clear link between the process of of tears thesis random firing neurons, experiences, fears and resume the external and internal stimuli in robert wipf the body. . Carl Jung , Dream , Psychoanalysis 884 Words | 3 Pages. Sleep : Sample Essay What is sleep , and is it possible that we might change our sleep patterns to associates reduce the number . if hours of questions for a report sleep we need? All animals including humans need sleep . Associates! For a period of time during each twenty four hours every living creature must spend more time in a state of sleep . During this time, the bodily functions slow down and the individual “loses consciousness” or becomes unaware of noise or movement. The amount of sleep we need varies from species to species and even from. Circadian rhythm , Leonardo da Vinci , Leonardo da Vinci's personal life 1281 Words | 4 Pages. ?Effects of Sleep Deprivation on College Students A Speech Outline Introduction Attention getting material 40% of Americans (100 . million people) are moderately to severely sleep -deprived! College students are among the most sleep deprived people in our population.

60% are sleepy during the day and 30% fall asleep in class at least once a week. Good Book! * The National Sleep Foundation states that adults need between seven and nine hours of sleep per night. Resume! (National Sleep Foundation, 2005). Sleep and. American Academy of Sleep Medicine , Circadian rhythm , Rapid eye movement sleep 1188 Words | 6 Pages. be a “Falling Dream ”. Henry David Thoreau! Ironically, falling dreams usually occur when you are drifting off to sleep . However, they . interpret a different meaning. Resume Associates! “Falling” can mean that you feel you are losing your grip, or you are self-conscious, or simply have fears that need to be faced. Patricia Garfield, the author of the book Creative Dreaming, states, “There’s some problem that is making you feel helpless – like you have no support.” So next time you wake up startled from a “falling dream ”, ask yourself. Dream , Dreaming , False awakening 1077 Words | 3 Pages. Dreams In the Greek and Roman eras, dreams were seen in milton a religious context. They were believed to be direct messages from the . gods or from the dead.

The people of that time look to their dreams for solutions on what to do or what course of resume action to take. Robert Wipf! They believed dreams forewarned and predicted the future. Greek philosopher, Aristotle, believed that dreams were a result of physiological functions. Dreams were able to diagnose illness and predict onset of disease. During the Middle Ages. Dream , Dreaming , Psychology 1571 Words | 5 Pages. topics. Resume Associates! An interesting area of psych is psych of dreams . Why we dream is still one of the behavioral sciences' greatest . unanswered questions.

Dreams are the touchstones of our character. - Henry David Thoreau Researchers have offered many theories—memory consolidation, emotional regulation, threat simulation—but a unified one is yet to be proposed. A dream can include any of the essays between john milton and robert images, thoughts and resume associates emotions that are experienced during sleep . Dreams can be extraordinarily vivid or very vague; filled. Dream , Emotion , Mind 758 Words | 3 Pages. Psych Chapter 3 Conciousness, Sleep, Dreams. to it” - Change blindness: your inability to detect when things change in your environment Sleep : body regulated function that happens on comparison between and robert herrick, a . circadian rhythm Circadian rhythm: occurs on a 24 hour cycle and include sleep and resume wakefulness. Paper On Religion! Termed our “biological clock”, and it can be altered by artificial light Melatonin: makes us sleep The older we get, the resume less melatonin we get, which makes us sleep less as we are older Released by pineal gland Light triggers the robert suprachiasmatic nucleus to. Attention , Brain , Circadian rhythm 1112 Words | 7 Pages. Elsa Salim Karam Mrs. Petrosky 2nd D April 3rd, 2012. Dreams : The Field of our Subconscious.

Have you ever tried to understand your . dreams , reveal the hidden message your subconscious is trying to resume associates make you see? Dreams are successions of images, ideas, emotions and sensations that occur involuntarily in the mind during certain stages of sleep . (Dictionary.com) Sigmund Freud, father of psychoanalysis, said that nothing occurs by good questions to ask for a book chance. In fact, every action and resume thought is motivated by our subconscious. Carl Jung , Dream , Dream interpretation 2147 Words | 5 Pages. Dream Summaries Day Dreaming: When your imagination carries you away. Daydreaming is a classified level of consciousness between . sleep and trail paper wakefulness. False Awakening Dreams : You dream that you wake up and your day starts, but then you actually wake up.

Lucid Dreaming: Where you realize you are dreaming during your dream , and then have the ability to control your dream and what happens inside of it. Resume Associates! Nightmares: A nightmare is good questions to ask for a report a disturbing dream that causes you to wake up feeling anxious and. Carl Jung , Daydream , Dream 877 Words | 3 Pages. Ruoqi Xu Psychology Professor Dude 11/22/12 Dream and Its Meaning Dream can be happy, delightful, absurd or even . fearful. Associates! Dream is what we experience when we sleep ; it “involves an integration of perceptual, emotional, motivational, and cognitive processes performed by various brain modules” (Passer and wipf dissertation Ronald193). Resume Associates! However, the content of the dream and the reason why we dream specific content still remain a mystery till today. Although many scientists have been attempting to find the answers. Carl Jung , Consciousness , Dream 2547 Words | 7 Pages.

According to Merriam Webster's dictionary, a dream is a succession of comparison between john milton and robert images, thoughts, sounds, or emotions which pass through the mind during . sleep . Although different for everyone, dreaming is inevitable, and resume associates therefore has become inseparable from human nature. Consequently, this concept has been a boundless object of trail of tears fascination and resume mystery since the beginning of time. For this paper specifically, I will focus on separating reality from false perception so that self-knowledge may be understood. Cognition , Mind , Perception 1664 Words | 5 Pages. knowledge on sleep but are still looking for better treatments * How can we sleep in different habitats? Underground, deep . sea, and research space * Recently discovered: people in a study on space sleeping found that the resume associates individuals went lethargic and had depression issues, didn’t move much and david avoided crucial exercise (important because we don’t want to send depressed people on long voyages) * Origin of the word sleep : somnus (roman god of associates sleep ) and hypnos (greek god of sleep )= part of the. Circadian rhythm , Electroencephalography , Neuroscience 3676 Words | 10 Pages. ------------------------------------------------- Top of Form Bottom of Form ------------------------------------------------- Top of Form Bottom of . Form Chapter 5. To Ask Book! Sleep Page 86 1. ¦ if pulling an all-nighter is worth it? 1. ¦ why it sometimes takes so long to fall asleep? 1. ¦ if it's okay to exercise right before sleep ? Page 87 College students often have a reputation for missing early-morning classes or falling asleep in class.

It doesn't necessarily mean that they've been out. Circadian rhythm , Insomnia , Sleep 11641 Words | 33 Pages. Jennifer Nguyen Professor Perry Daughtry Intro to Psychology 09-28-2012 Sleep Journal Essay College students like myself often put off . sleep for other activities like studying, doing homework or even just staying up all night with a friend. Our body follows the associates twenty-four hour cycle of comparison essays and robert each day and night through a biological clock called the Circadian rhythm. On the weekdays, staying up all night and skipping meals makes it difficult to focus in resume associates class. After lunchtime, I become sleepy and. Circadian rhythm , Electroencephalography , Polysomnography 1740 Words | 5 Pages. ? Sleep mechanics Introduction: 1. Attention getter: good laugh and long sleep are the best cures in the doctor’s book. Irish . Proverb 2. Thesis statement: Sleeping process is divided into several stages and cycle. Essays Langston! 3. 3. Show your audience: According to research average people spend 3/1 of their lives sleeping. For example: A man of associates sixty has spent 20 years in bed.Moreover, In this classroom whole students average age is 20 so you have already slept 6 and robert half year in your until today.

4. Establish. Dream , Electroencephalography , Hippocampus 523 Words | 7 Pages. TABLE OF CONTENTS I. Associates! INRODUCTION II. MEANING OF DREAMS III. WHEN DOES DREAM OCCUR? IV. Good To Ask For A Book! SLEEP A.STAGES OF . SLEEP B.REM SLEEP C.NON REM SLEEP D.DIFFERENCE BETWEEN REM SLEEP AND NON REM SLEEP V. TYPES OF DREAMS A.LUCID DREAM B.NON LUCID DREAM C.DIFFERENCE BETWEEN LUCID AND NON LUCID D.DAYDREAM E.NIGHTMARE VI. CONCLUSION I.INTRODUCTION Many people are interested about the associates meaning of their dreams , dreams that occur in different time, different situation and ways. It was an intriguing. Daydream , Dream , Dreaming 1953 Words | 7 Pages.

? State of Consciousness What do Dreams Mean? Amanda Guzman Mrs. Nazario PSY 2012-385 Abstract Dreams can be . the unanswered questions to ones thoughts or can create new questions by dawn. The phenomena of dreaming has been researched and wipf dissertation studied since the study of the human mind has been studied; psychology. The works and wonders of the human brain is still unknown to resume many scientists. And that is because it is the david thoreau essays most complex component of the human anatomy. Resume! The brain is working.

Brain , Consciousness , Dream 1482 Words | 7 Pages. To Sleep or Not To Sleep : a poor choice for students to have to make Students often make decisions that lead to poor . performance in school, poor health, and depression. This can be seen very clearly throughout the world, both in literature and in real life. Essays Langston! Poor decision-making is associates a recurring theme the novel Speak by Laurie Halse Anderson; a novel which explores the perspective of Melinda, a high school freshman, as she continues to make poor decisions and then has to battle with herself to finally. Catalyst , Decision making , Kristen Stewart 1391 Words | 4 Pages. thats about dissertation, Dreams Dreams are something we all experience every night, whether we remember them or not. 1/3 of your life is associates . Essays Langston! spent sleeping, and in that time, you all will experience thousands of dreams . The 3 key items I want to resume talk about are dream theories, how a dream works, and if we can really interpret our dreams . Those theories essentially fall into two categories: * The idea that dreams are only physiological stimulations and * The idea that dreams are psychologically. Brain , Dream , Dreaming 1035 Words | 4 Pages. Why we dream : an analysis of contemporary research and theory on the function of dreaming Krista L. Hulm Essay Topic Why do we . dream ? Discuss with reference to psychological theories and research.

Abstract Within classical psychoanalytic psychology, Freud’s (1900) conception of dreams is the most prominent dream theory among modern Western culture (Fosshage, 1983). Freud theorised that dreams serve a dual, compromise function. He suggested that unconscious, instinctual. Dream , Psychoanalysis , Psychology 753 Words | 3 Pages. Importance of Sleep The Importance of Sleep Sleep is imperative. Without it you . wouldn’t be able to function. Research shows that people who get a full nights rest are able to learn more efficiently. It also shows that if you get enough sleep that you are better at managing stress and making decisions. Basically, you are more likely to be able to accomplish the dissertation things that you want if you get a good night’s rest. A lot of people think that all sleep is the same but.

Dream , Hypnic jerk , Myoclonus 899 Words | 5 Pages. Sleep Paralysis: Awake But Still Asleep A person may wake up and associates find himself unable to move or speak as if he is henry david thoreau frozen. He also may hear . footsteps, see a ghost-like creature, or feel someone sitting on associates, his chest. Throughout the history, people considered this phenomenon as work done by evil spirits. However, the modern science can explain the terrifying event as a Sleep Paralysis. A Sleep Paralysis is possibly a hereditary disorder in which one experiences very frightening seconds or minutes.

Brain , Circadian rhythm , Dream 1943 Words | 5 Pages. ?How much do we really know about sleep ? There is no single activity that humans do more: if you live to and science be 90, you will probably spend 32 . Resume Associates! years asleep. It is as vital for trail of tears research paper us as eating or drinking water. Sleep deprivation will kill you as surely as starvation. It is an activity we share with every other animal species, from cockroaches to chimpanzees. Yet we do not fully understand why we do it. Sleep scientists are locked in furious disagreements about resume, what it’s for. Between Milton! Some suggest it’s to do with. Brain , Dream , Dreaming 2080 Words | 5 Pages.

1 - SLEEP DISORDERS Sleep Terrors Table of associates Contents Introduction p 3 Body p 3 Definition p 3 . Overview p 3 Diagnosis p 5 Symptoms p 5 Treatment, Prognosis, and henry thoreau Prevention p 6 Role of the Polysomnographic Technologist p 7 Polysomnograpic Record p 8 Summary/Conclusion p 9 References p 10 Sleep Terrors Sleep terrors are commonly known by a few terms, including sleep terrors, night terrors, sleep terror. Night terror , Parasomnia , Polysomnography 1385 Words | 5 Pages. Abstract Sleepwalking, also known as somnambulism, is a sleep disorder belonging to the parasomnia family. Sleepwalking is a disorder that . occurs when people walk or do another activity while they are still asleep. These activities can be as benign as sitting up in bed, walking to the bathroom, and cleaning, or as hazardous as cooking, driving, having sex, violent gestures, grabbing at resume associates hallucinated objects, or even homicide. The prevalence of sleepwalking in the general population is estimated to. Delta wave , Electroencephalography , Non-rapid eye movement sleep 2038 Words | 6 Pages. ? Dream By: FY All our dreams can come true if we have the courage to pursue them. Paper On Religion! I believe every child is born a . dreamer, from the associates moment we enter this world our mind wanders off in every direction. Of Tears! The thoughts created in our mind unconsciously creates us, as humans who differ from one another. For I have dreamed on and on, gone through thousands of dreams . Yet I realized that life is not unlimited, physically as well as our mentally we are not immortal and resume have a certain duration.

Better , Dream , Future 934 Words | 3 Pages. ? The Risks of Sleep Deprivation The Risks of Sleep Deprivation “ Sleep ”, the podcast identifies . that sleep is much more significant than simply acting out a natural state of trail rest for resume associates our body and mind. Critical Hughes! Our mind works differently from resume, our eyes. Comparison Essays John Milton Herrick! Our eyes are open for an estimate of sixteen hours of the day and associates rest for critical essays hughes the remaining hours during sleep (Abumrad Krulwich, 2010). Our minds are in constant action as we sleep . A known fact is that it is important for humans to be well. Insomnia , Microsleep , Rapid eye movement sleep 1232 Words | 5 Pages. Understanding the Dream Process and Dream Meanings. Understanding the Dream Process and Dream Meanings Amanda N. Associates! Hollis West Georgia Technical College PSYC 1101 Treva Sexton . Comparison Essays Between! Understanding the Dream Process and resume Dream Meanings Everyone dreams , but people do not always remember the dream . When someone actually does remember the dream there is robert dissertation a chance that person is wondering, “Why they would dream about that?” and “What does that dream mean?” In Freud’s The Interpretation of Dreams , he claims that dreams are meaningful and the reason why they. Dream , Dreaming , Non-rapid eye movement sleep 1061 Words | 3 Pages.

Outline: Dreams 6-8min I. Introduction A. Associates! Attention Getter: Have you ever woken up from essays between john milton and robert herrick, a dream and resume remembered it clear as . day, or not remembered anything at all? How about wondered what your dreams , or what your lack of dreams meant? B. General Purpose: To inform. C. Specific Purpose: My goal today is to share with you as much as I can about dreaming. D. Thesis Sentence: I will describe why and how we dream , answer commonly asked questions about comparison essays between and robert herrick, dreaming, and resume associates go a little bit into dream analysis. Circadian rhythm , Dream , Dream interpretation 1049 Words | 3 Pages. THE MEANING OF DREAMS Consciousness is defined as a person’s state of paper awareness of oneself and the environment. It is the responsiveness of . the brain to the senses. A person may experience different states of consciousness. A typical example of such states of consciousness is sleep . In this state, the body rests and restores energy. One particular stage of sleep called REM sleep , characterized by rapid eye movements, is associates responsible for generating dreams . Dreams are mental images which occur.

Carl Jung , Consciousness , Dream 1180 Words | 5 Pages. SLEEP STAGES Name: Charles Stevens Date: 02/23/2013 This week's individual work explores dreams , and the stages and . disorders associated with sleep . You are to describe in detail each sleep stage, three sleep disorders, and why sleep is necessary. This lesson provides an explanation of the measurement of brain activity, as well as the presence of different sleep patterns and research paper on religion and science their respective functions. Stages of resume associates Sleep • Fill in the blanks: Write a brief description of the. Circadian rhythm , Electroencephalography , Narcolepsy 448 Words | 3 Pages. The biological basis for sleep is henry thoreau essays replenishment and it is resume essential to our minds and our body. Without getting the henry thoreau essays amount of . sleep our bodies need it begins to associates affect us mentally. Robert! Sleep deprivation can affect normal motor functions, weight and eventually shorten your lifespan. While you sleep your brain goes through stages called rapid eye movement (REM) and non-REM (NREM). You dream during the REM stages and “ dream content frequently connects with recent experience and things we have been thinking. Carl Jung , Dream , Mind 340 Words | 2 Pages.

?Running Head: DREAM JOURNAL Dream Journal Tram Nguyen Bishop Eustace Prep School Mr. Tropiano / AP . Psychology November 19, 2013 Dream Journal Airplane This dream occurred on November 8, 2013. Total amount of sleep is resume 7.5 hours. Record / Content My family and I were on an airplane flying to comparison between john milton someplace I do not remember. A guy, who appeared to be my boyfriend in the dream , announced our wedding to resume associates my mom.

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A Comprehensive Guide to APA Citations and Format. Resume! This page will provide you with an overview of critical, APA citation format. Included is information about APA referencing, various citation formats and examples for resume each source type, and critical hughes other helpful information related to APA. If you’re looking for resume MLA format, check out good book report, Citation Machine’s MLA Guide. Resume Associates! Also, visit Citation Machine’s homepage to use the APA formatter, which is an APA citation generator.

See more across the good questions to ask book, site. Being Responsible While Researching. When you’re writing a research paper or creating a research project, you will probably use another individual’s work to help develop your own project. A good researcher or scholar uses another individual’s work in a responsible way. This involves indicating that the work of other individuals is included in your project, which is one way to prevent plagiarism. The word plagiarism is resume associates, derived from the latin word, plagiare, which means to kidnap. The term has evolved over the years to wipf now mean the act of taking another individual’s work and using it as your own, without acknowledging the original author. Be careful of plagiarism! Plagiarism is illegal and there are many serious ramifications for associates plagiarizing someone else’s work.

Thankfully, plagiarism can be prevented. One way it can be prevented is by including APA format citations in your research project. Want to make these citations quickly and easily? Try our APA citation machine which is found on our homepage. Citations are included in research projects anytime you use another individual’s work in your own assignment. When including a quote, paraphrased information, images, or any other piece of information from another’s work, you need to show where you found it by including a citation. Essays! This APA format guide explains how to make citations in APA style.

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Why is it Important to Include APA Citations? Including APA citations into your research projects is a very important component of the research process. When you include citations, you’re being a responsible researcher. You’re showing readers that you were able to find valuable, high-quality information from resume, other sources, place them into your project where appropriate, all while acknowledging those original authors. The American Psychological Association, also called APA, is an organization created for essays individuals in the psychology field. With close to 116,000 members, they provide education opportunities, funding, guidance, and research information for everything psychology related.

APA also has numerous high-quality databases, peer-reviewed journals, and books that revolve around mental health. The American Psychological Association is also credited with creating APA Style, which is associates, a popular way to create citations. This citation format is paper thesis, used by individuals not only in the psychology field, but many other subject areas as well. Education, economics, business, and social sciences also use APA style quite frequently. Click here for more information. APA created APA style format in 1929 in resume associates order to form a standard way for researchers in henry david the science fields to document their sources. Prior to the inception of associates, these standards, individuals were most likely including various pieces of information about a source, in a random order. You can probably imagine how difficult it would be to look at a few different pieces of research and determine the good questions for a book, types of sources that were used to resume associates develop the research project! Having a standard format for citing sources allows readers to robert glance at an APA citation and easily locate the title, author, year published, and resume other critical pieces of information needed to understand a source. Click here to learn more about why the trail thesis, American Psychological Association created APA. APA Style is currently in its 6th edition, which was released in 2009.

In previous versions of APA format, researchers and scholars were required to associates include the date that an electronic resource was accessed. In addition, names of databases were included, and only the name of the city was included for publication information. Now, it is no longer required to include the date of access as well as the name of the database in an APA citation. The full location, including the city AND state, or the trail thesis, city and country if it’s an international publisher, is included in the citation. In 2013, APA released a revised manual just for electronic resources. This was released due to the increase in the amount of technology advances and resume resources. There are two types of robert, citations in APA Style - there are in-text, or parenthetical citations, and complete reference APA citations. In-text, also called parenthetical citations, are found in the body, or text, of a research project. They’re included after a direct quote or paraphrase. See the next section below to learn more about how to format and include in-text citations in your project. Complete reference citations are found at the end of associates, a research project.

These reference citations are longer, complete citations for all of the sources used in a project. So, full citations for all of the robert, in-text citations are found here. The format for APA reference citations varies, but some APA citations use this general format: Author’s Last name, First initial. (Date published). Title . Retrieved from URL. Researchers and resume scholars must look up the proper APA citation format for robert wipf the source that they’re using. Books have a certain APA format, websites have a different format, periodicals have a different format, and so on. Scroll down to find the resume associates, proper format for the source you’re trying to cite.

If you would like to cite your sources automatically, Citation Machine’s APA generator is langston, a helpful APA reference generator that will make the citation process easier for you. In-text, or parenthetical citations, are included in resume research projects in good questions to ask for a book three instances: When using a direct quote, paraphrasing information, or simply referring to a piece of information from another source. Quite often, researchers and scholars use a small amount of resume, text, word for word, from another source and include it in research and science their own research projects. This is done for many reasons. Associates! Sometimes, another author’s words are so eloquently written that there isn’t a better way to wipf dissertation rephrase it yourself. Other times, the author’s words can help prove a point or establish an understanding for something in your research project. When using another author’s exact words in your research project, include an in-text citation directly following it.

In addition to using the exact words from another source and placing them into your project, in-text citations are also added anytime you paraphrase information. Paraphrasing is when you take information from another source and rephrase it, in resume associates your own words. When simply referring to another piece of critical langston, information from another source, also include an in-text citation directly following it. In text APA citations are found after a direct quote, paraphrased information, or reference. They are formatted like this: Exact text, paraphrased information, or reference (Author’s Last Name, Year published, page number or paragraph number * ) * Only include the page or paragraph number when using a direct quote or paraphrase. This information is included in order to help the reader locate the exact text themselves.

It is not necessary to include this information when you’re simply referring to another source. Here’s are some examples of in-text APA citations: “Well, you’re about to enter the land of the free and the brave. And I don’t know how you got that stamp on your passport. The priest must know someone” (Toibi?n, 2009, p. 52). Student teachers who use technology in their lessons tend to continue using technology tools throughout their teaching careers (Kent Giles, 2017).

If including the author’s names in the sentence, only include the year in the in-text APA citation. According to a study done by Kent and Giles (2017), student teachers who use technology in their lessons tend to continue using technology tools throughout their teaching careers. Resume Associates! The full references, or citations, for these sources can be found on the last part of a research project, the “Reference List.” While this guide’s intent is to help you understand and develop citations on your own, there are many APA formatter tools, including a free APA citation generator, available on Citation Machine. Wipf! Try our APA citation machine which is found on our homepage. Click here to learn more about crediting work. APA Reference List Citation Components.

As stated above, reference list citations are the full citations for associates all of the in-text citations found in the body of a research project. These full citations are listed in alphabetical order by the author’s last names. They have a hanging indent, meaning that the second line of good questions to ask for a, text is indented in half an inch. See examples below to resume associates see what a hanging indent looks like. The format for APA reference citations varies based on trail of tears paper thesis, the source type, but some APA citations use this general format:

Author’s Last name, First initial. (Date published). Title . Retrieved from URL. Learn more about each component of the reference citation and how to format it in the sections that follow. The names of authors are written in reverse order. Include the initials for the first and middle names. Resume! End this information with a period. When two or more authors work together on a source, write them in the order in which they appear on the source, using this format: Last name, F. M., Last name, F. M., Last name, F. M., Last name, F. M., Last name, F. M. Kent, A. G., Giles, R. M. David Thoreau! Thorpe, A., Lukes, R., Bever, D. J, He, Y. If there are 8 or more authors listed on a source, only include the first 6 authors, add three ellipses, and then add the last author’s name. Roberts, A., Johnson, M. C., Klein, J., Cheng, E. Resume Associates! V., Sherman, A., Levin, K. K. , . Lopez, G. Trail Paper Thesis! S. If you plan on using Citation Machine’s APA formatter, which is an APA citation generator, the names of the authors will format properly for associates you. Directly after the author’s name is the date the source was published.

Include the full date for newspapers, the month and david thoreau year for magazine articles, and only the year for journals and all other sources. If no date is found on the source, include the initials, n.d. for “no date.” Narducci, M. (2017, May 19). City renames part of 11th Street Ed Snider Way to honor Flyers founder. The Philadelphia Inquirer . If using our APA citation maker, Citation Machine’s APA generator will add the associates, correct date format for you automatically. When writing out hughes, titles for books, articles, chapters, or other nonperiodical sources, only capitalize the first word of the title and the first word of the subtitle.

Names of people, places, organizations, and associates other proper nouns also have the first letter capitalized. For books and reports, italicize the title in an APA citation. Strange case of Dr. Jekyll and Mr. Hyde. Thoreau! Roots: The saga of an resume associates, American family.

For articles and chapters in APA referencing, do not italicize the title. Wake up the nation: Public libraries, policy making, and political discourse. For newspapers, magazines, journals, newsletters, and other periodicals, capitalize the research paper on religion and science, first letter in each word and associates italicize the title. Critical Hughes! The Seattle Times. A common question is whether to underline your title or place it in italics or quotation marks. In APA, titles are never underlined or placed in quotation marks. They are either placed in associates italics or not. Robert Wipf Dissertation! Here’s a good general rule for APA: When a source sits alone and is not part of a larger whole, place the title in italics. If the source does not sit alone and is part of a larger whole, do not place it in italics. Books, movies, journals, and television shows are placed in italics since they stand alone. Songs on an album, episodes of television shows, chapters in books, and articles in journals are not placed in italics since they are smaller pieces of larger wholes.

Citation Machine’s APA citation generator formats the title in your citations automatically by following proper APA bibliography guidelines. Additional Information about the Title. If you feel as though it would be helpful to the reader to include additional information about the source type, include this information in brackets immediately following the title. Resume! Use a brief descriptive term and capitalize the first letter. Kennedy, K., Molen, G. R. (Producer), Spielberg, S. (Director). (1993). Jurassic Park [Motion picture]. USA: Universal. Comparison Essays Between Milton And Robert Herrick! Besides [Motion picture], other common notations include: [Letter to the editor] [Television series episode] If you are using Citation Machine’s APA formatter, additional information about the title is automatically added for you. The APA citation generator will add this information based on the source form that you choose.

Information About the associates, Publication. For books and reports, include the city and state, or the city and country, of the publisher’s location. Instead of typing out the entire state name, use the proper two-letter abbreviation from the United States Postal Service. Between Milton! Type out the entire country name when including areas outside of the United States. After typing the location, add a colon, and continue with the name of the publisher. It is not necessary to include the resume, entire name of the publisher. It is acceptable to use a brief, intelligible form. However, if Books or Press are part of the publisher’s names, keep these words in the citation. Other common terms, such as Inc., Co., Publishers, and others can be omitted. For newspapers, journals, magazines, and other periodicals, include the volume and issue number after the title in an APA citation.

The volume number is listed first, by itself, in italics. The issue number is in parentheses immediately after it, not italicized. Giannoukos, G., Besas, G., Hictour, V., Georgas, T. (2016, May). A study on the role of computers in adult education. Educational Research and Reviews, 11 (9), 907-923. Henry Thoreau! Retrieved from http://dx.doi.org/10.5897/ERR2016.2688. If the publisher is a college or university, and the location name matches part of the school’s information, exclude the publisher information from the citation. After including the location and resume publisher information, end this section of the citation with a period. London, England: Pearson.

New York, NY: Perseus Books. Our APA generator is an APA reference generator that will automatically format your publication information in your citations for you. Visit Citation Machine’s homepage to between john milton herrick learn more. For online sources, the resume associates, URL or DOI (Direct Object Identifier) are included at the end of a citation. DOI numbers are often created by publishers for good report journal articles and resume other periodical sources. They were created in response to the problem of wipf, broken or outdated links and URLs. When a journal article is assigned a DOI number, it is associates, static, and will never change. Because of its permanent characteristic, DOIs are the preferred type of electronic information to include in APA citations. When a DOI number is not available, include the source’s URL. For DOIs, include the number in this format: For URLs, only include the information about the homepage and write it in research paper on religion this format: Retrieved from http:// Other APA referencing information about resume associates, electronic sources: - If the URL is longer than a line, break it up before a punctuation mark. Essays Langston Hughes! - Do not place a period at associates, the end of the citation. - It is not necessary to include retrieval dates, unless the source changes often over time. - It is not necessary to include the names of databases.

When using Citation Machine’s APA formatter, if your source was found online, the online publication information will be replaced by the DOI. Our APA citation machine will properly cite your online sources for you, automatically. Click here for more information about the basics of APA. APA Citation Examples for Sources. Author Last name, F. I. (Year Published). Title of work . Location: Publisher. Dickens, C. (1942). Great expectations . New York, NY: Dodd, Mead. Print Books with Two or More Authors. Last name, First initial., Last name, First initial, Last name, First initial. (Date). Title . Location: Publisher.

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Structure for Chapters in Edited Books in resume Print: Last name of trail paper thesis, chapter author, First initial. Middle initial. (Year published). Chapter title. In First initial. Resume Associates! Last name of Editor (Ed.), Book Title (pp. xx-xx). Publishing City, State: Publisher. APA reference Example for Chapters in Edited Books in of tears paper thesis Print:

De Abreu, B.S. (2001). The role of media literacy education within social networking and associates the library. In D.E. Agosto J. Abbas (Eds.), Teens, libraries, and social networking (pp. 39-48). Santa Barbara, CA: ABC-CLIO.

APA reference Structure for Chapters in trail of tears research paper Edited Books, found Online: Last name of resume associates, chapter author, First initial. (Year published). Chapter title. In First initial. Last name of good questions to ask, Editor (Ed.), Book title [E-reader version, if used] (pp. Associates! xx-xx). http://dx.doi.org/xxxxx or Retrieved from http://xxxx. Example for Chapters in research Edited Books, found Online: Lobo, R. F. (2003). Introduction to the structural chemistry of zeolites.

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Auster, P. (2007). The Brooklyn follies [Nook version]. Resume! Retrieved from http://www.barnesandnoble.com/ Only the first letter of the first word and any proper nouns in the title should be capitalized in an APA citation. A DOI (digital object identifier) is basically a number that links a source to its location on the Internet. This number isn’t always provided, but if it is, it’s very important to include it in your APA referencing citation. Author Last Name, F. I. (Year Published). Title of work . Henry David Thoreau Essays! http://dx.doi.org/xxxx or Retrieved from http://xxxx.

Baloh, P., Burke, M. E. (2007). Attaining organizational innovations. Resume! To cite your e-books automatically, use the “Book” form on Citation Machine’s APA generator, click on “Manual entry mode,” and click the “E-book” tab. Our APA citation maker will format your citation properly following APA bibliography guidelines. Author Last name, F. I. (Year Published). Title of article. Title of Periodical, Volume (Issue), page range. Gleditsch, N. P., Pinker, S., Thayer, B. A., Levy, J. Trail Of Tears Thesis! S., Thompson, W. Associates! R. (2013). The forum: The decline of war. Robert Dissertation! International Studies Review , 15 (3), 396-419. If your source is found online, but there is no DOI provided, you can include the URL instead.

A DOI (digital object identifier) is resume, basically a number that links a source to its location on the Internet. This number isn’t always provided, but if it is, you should include it in dissertation your citation rather than including a URL. Unlike previous editions of APA, the 6th edition does not require including a retrieval date or date accessed for online sources. A retrieval date is only necessary if the source is likely to change (ex. Wikipedia).

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Science, 326 (5951), 445-449. http://dx.doi.org/xxxxx. If you need additional help citing your journal articles, our APA reference generator is an APA citation maker that will cite your sources automatically for you. Page numbers: If article is only one page long, use ‘p.’ For any article longer than one page, use ‘pp.’ If an article appears is on associates, non-sequential pages, separate each page number with a comma. Example: pp. Of Tears Research Paper! D4, D5, D7-D8 APA referencing does NOT require you to include the resume, date of access for electronic sources. Author, F. I. (Year, Month Day Published). Title of article. Title of Newspaper , page range. Frost, L. (2006, September 14).

First passengers ride monster jet. The Salt Lake Tribune , A2. You may be wondering what to do if you find your newspaper article on a database. Author, F. I. (Year, Month Date Published). Title of critical langston, article . Resume! Title of Newspaper. Retrieved from newspaper homepage URL. Whiteside, K. (2004, August 31). College athletes want cut of action.

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Article title. Retrieved from URL. Example of an APA format website: Austerlitz, S. (2015, March 3). How long can a spinoff like ‘Better Call Saul’ last? Retrieved from http://fivethirtyeight.com/features/how-long-can-a-spinoff-like-better-call-saul-last/ Last name, First initial. (Year, Month, Date of blog post). Trail Of Tears Research! Title of blog post [Blog post]. Retrieved from URL of blog post. McClintock Miller, S. Associates! (2014, January 28).

EasyBib joins the Rainbow Loom project as we dive into research with the third graders [Blog post]. Retrieved from http://vanmeterlibraryvoice.blogspot.com. On our APA citation machine form for blogs, you have the option to choose from standard, audio, and video blogs. Citation Machine’s APA generator will automatically cite your blog sources for you. Writer Last Name, F. I. (Writer), Director Last Name, F. I. (Director). Trail Research Paper! (Year aired). Resume! Title of episode [Television or Radio series episode].

In Producer Last Name, F. I. (Executive producer), TV or Radio series name . City, State of good to ask report, original channel: Channel. Lin, K. (Writer), Coles, J. D. (Director). (2014). Chapter 18 [Television series episode]. In Bays, C. (Executive producer), House of cards . Washington, D.C.: Netflix. Resume Associates! If using Citation Machine’s APA generator,television and radio broadcasts use the paper, same form. Producer Last Name, F. I. (Producer), Director Last Name, F. I. (Director). (Year Released). Title of film [Motion picture]. Country of origin: Studio. Bender, L. (Producer), Tarantino, Q. (Director). (1994).

Pulp fiction [Motion Picture]. United States: Miramax. There is the option to automatically cite films found online, in film, and on resume associates, a database when using Citation Machine’s APA citation builder. It is essays john milton and robert herrick, highly recommended not to use personal (unpublished) interviews in your reference list. Instead, this type of source should be formatted as an in-text or parenthetical citation. However, here is an resume associates, example of an in-text citation for a personal interview in APA: Structure: (Interviewee F .I., Last Name, personal communication, Date Interviewed) Example: (D. Halsey, personal communication, December 12, 2011) Published Interviews should be cited accordingly if they appear as journal articles, newspaper articles, television programs, radio programs, or films. If your instructor requires a citation in the reference list, use the of tears research paper, following structure: Author Last Name, F. Resume Associates! I. (Year, Month Date Interviewed). Comparison Between John Milton And Robert! Interview type [email, phone, personal interview, personal interview with [third party FI Last Name].

Halsey, D. (2011, December 12). Personal Interview. If you are planning on resume, using Citation Machine’s APA formatter, a note is displayed above the form stating that personal interviews are not typically cited in text. Our APA format generator creates in-text citations and full reference citations for you. Songs Musical Recordings found Online. *Note: If the name of the songwriter is the same as the robert wipf dissertation, name of the recording artist, leave out the bracketed information located after the name of the song. Resume! Last name, First initial. Middle initial. of songwriter. Essays! (Year created). Song title [Recorded by First initial. Resume! Middle initial. Last name of the performer’s name or the name of the band].

On Album Title [Medium]. David Thoreau! Retrieved from URL. Hedfors, A., Ingrosso, S., Angello, S. (2012). Greyhound [Recorded by Swedish House Mafia]. On Until Now [Audio file]. Retrieved from https://open.spotify.com/track/0VffaI2jwQknRrxpECYHsF. If using our APA citation machine, choose the form titled, “Music/Audio,” to automatically cite your songs and musical recordings. Our APA citation maker is an APA format generator that is free and easy to use. Doctoral Dissertations found on a Database: Last name, First initial. Associates! Middle initial. (Year published).

Title of dissertation or thesis (Doctoral dissertation or Master’s thesis). Essays! Retrieved from Name of database. (Accession or Order No. xxxxxxx). English, L. S. (2014). The influences of community college library characteristics on institutional graduation rates: A national study (Doctoral dissertation). Resume Associates! Retrieved from American Doctoral Dissertations. (37CDD15DF659E63F). On our APA citation machine, there is a form for dissertations that will cite this source type for research you. Last name, First initial. (Producer). (Year, Month Day).

Title of podcast [Audio podcast]. Retrieved from URL. Goodwin, G. (Producer). (2016, February 11). History extra [Audio podcast]. Retrieved from http://www.historyextra.com/podcasts. If using Citation Machine’s APA format generator, choose the “Blog/Podcast,” form to cite your podcasts automatically. Last name, First initial. Associates! [YouTube username]. Henry Thoreau! (Year, Month, Day of posting). Title of resume, YouTube video [Video file]. Retrieved from URL.

Damien, M. Between John Herrick! [Marcelo Damien]. (2014, April 10). Tiesto @ Ultra Buenos Aires 2014 (full set) [Video file]. Retrieved from https://youtu.be/mr4TDnR0ScM. Resume! If using our APA citation machine, choose the form titled, “Film” to automatically cite your YouTube videos. Looking for research paper on religion a source type that is not on this guide? Here is another useful link to associates follow. An APA annotated bibliography is a bibliography that includes the full reference citations in addition to a small paragraph containing your evaluation about each source. When creating your citations, there is a field at the bottom of henry david essays, each form to add your own annotations. Looking to create an APA format title page? Head to resume associates Citation Machine’s homepage and choose “Title Page” at the top of the screen. A written work or composition found in essays print, or digitally as an e-book.

Can be non-fiction or fiction. A popular work published periodically (weekly, monthly etc.) focusing on a specific interest or subject. A periodical publication containing current events, news, interviews and opinion articles. A collection of pages that provides information about associates, a certain topic. A scholarly work published periodically, containing highly specified research. A motion picture or movie. Can be a fictional movie, documentary or even YouTube videos. Copyright © 2000 - 2017 by Citation Machine™, a Chegg Service.

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Encouraging Words - Four Inspirational Essays to Help You Cope with Your Divorce. Updated: September 26, 2014. Gratitude is thought to be the most healing emotion we possess. Musician Gloria Estefan wrote the hit song “Coming Out of the resume associates, Dark” as an expression of gratitude to those who supported her following her serious car accident in 1990. Trail Of Tears Paper! She believes that she became stronger through adversity and today is associates committed to giving back to others. Book Report! When you take time to extend gratitude to resume, those you love, life can’t help but brighten: your focus will change, and you will feel happier, healthier, and more alive. After many experiences that have tested me throughout my life, I have come to the conclusion that the purpose of good questions for a, adversity is to resume, teach us and make us stronger. If we are never challenged, we cannot grow spiritually, mentally, and emotionally.

I’m even thankful for wipf those who have tried to cause me harm because they taught me patience and compassion. I also firmly believe that “thoughts create reality.” I work very hard to associates, make sure my thoughts are positive and focus on the way I want my life to be rather than simply accepting, on research and science the surface, what appears to be my destiny. The song “Coming Out of the resume associates, Dark” was written to thank the countless people who loved and between and robert herrick supported me through a very difficult time after a bad accident I had in 1990 that left me paralyzed from the waist down. I “felt” people’s prayers as a physical energy surrounding me and associates used their beautiful intentions in critical hughes my daily healing process. Resume! I truly believe all those incredible vibrations of wipf, unconditional love were instrumental in a recovery that my doctors called “no less than miraculous.” I think as we learn more about the incredible healing capabilities that we all possess, miracles will become more and more commonplace. To me, “Spirit” is the associates, essence of henry essays, “All” there is.

I believe we are each a “fragment” of what most of us call “God.” Because of this, we have boundless possibilities and creativity. I like to think of my spirit as a tree made up of roots, trunk, boughs, and leaves. Resume! My spirit is the entire tree, whereas this life that I’m living now may be perhaps only a leaf on that tree, living a completely different reality from of tears research thesis, all the other parts. By going inward, as in meditation, I try to access the entire memory of the tree in resume associates all its collective yet different experiences. I try to connect with the higher self that is critical more in associates tune to the “Big Picture.” I think the beauty of music is that it is a combination of different “vibrations.” Since we are all pure energy, we are touched by music almost as if it goes “through” us.

It doesn’t really matter what language the essays langston hughes, lyrics are in, in associates order for essays music to make us “feel” something. Associates! My lyrics also touch on subjects that unite us rather than divide. They usually deal with emotions that are prevalent in all our different cultures and races. Creativity is one of the most rewarding ways to connect with our sense of spirit. My most fulfilling moments have come when another person tells me that my song helped them through a crisis or made them feel happy. I’ve been told on research more than one occasion that a certain song I wrote stopped someone from committing suicide or helped them re-establish a bond with a loved one.

What more could anyone ask than to associates, affect someone’s life without even having met them? It’s wonderful to know that there are certain things in critical langston existence that are here because we are here. I see the entertainment industry creating something close to “Mass Meditation.” That’s why it’s important that we supervise the violent content that our children are exposed to on a daily basis. These things desensitize us and allow for far more “possibilities” to be acted out. As creative beings, we will create both in the positive and negative spectrums. I am committed to giving back because it is what fulfills me the resume associates, most. Trail! I am most happy when I can make someone else happy.

I try to instill a sense of resume associates, responsibility in my children as well, so they see how fortunate we are to be able to help others. I think that the more we become aware that we are all collectively creating the “realities” on this earth, the quicker we will be able to robert wipf, affect positive change. If we realize that we are all connected and associates never alone, regardless of how things might “look” to us, we will feel more responsible for each other’s happiness. I believe we are here not only to paper and science, enjoy the wonderful and delicious experiences available to us in resume this physical world, but also to learn love each other unconditionally. After all, what else is there of any real value? International superstar Gloria Estefan is one of the most successful crossover artists in research paper and science the world, with over 70 million albums sold worldwide.

Among her many honors, she was the resume, first Hispanic woman to be named BMI songwriter of the year, was inducted into the Songwriters Hall of comparison essays milton and robert, Fame and is an American Music Award Lifetime Achievement recipient. She was also awarded the. Ellis Island Congressional Medal of Honor for resume her philanthropic work. Gloria lives with her son Nayib, daughter Emily, and husband Emilio in. Miami. This essay was excerpted with permission from the book Chorus of Wisdom by permission of to ask for a book, Ulysses Press and Estefan Enterprises, Inc. Getting some perspective on your situation can make all the difference, says life coach and author Cheryl Richardson . Resume! As painful and as deeply difficult as divorce can be, if approached in a conscious way, it can also be an extraordinary way for someone to change the course of their life, she says.

Whenever we're going through an emotionally difficult time, one of the dissertation, first things to go out the window is perspective -- particularly with divorce. It's so easy to get caught up in the emotional drama, to make up stories in our heads about what the other person thinks or what they're doing to resume associates, us, rather than stay focused on between milton the reality of the situation. Resume Associates! Gaining a higher perspective can turn this tendency around. Things may be lousy right now, but you can also recognize that in the future, you can use this experience to your advantage. On a practical level, gaining perspective also helps to circumvent the emotional battering that goes on essays langston hughes between two people that hurts both the people involved and their children. It's in everyone's best interest for you to work on getting a higher, more spiritual perspective. I believe each person who comes into resume, our life, whether for a brief moment or for years and years, does so for a reason. If you ask yourself some very specific questions, you will begin to experience your divorce through the lens of grace. Trail Of Tears Research Paper! Ask yourself: If this person were sent to resume associates, teach me something, what would he or she be teaching me? By asking yourself that question (or maybe having a friend do so, to give you a more objective perspective), you will have an opportunity to identify lessons, life skills, or qualities of character that need to be developed as a result of your interaction with this person. Looking at it from both sides is also really helpful.

Let's imagine that you made an essays and robert herrick, agreement with this person before either of you were even born to support each other's development. Resume Associates! How are you being challenged to grow? This exercise also puts you in the other person's shoes, which is always a great place to henry david thoreau essays, be when you're negotiating -- and you're always negotiating when you re going through divorce, whether it seems like it or not. Resume! For example, let's say every time you set a boundary with your ex about when he can come to questions for a book, the house or how he can speak to you, he breaks it. Maybe the resume associates, lesson he's here to comparison john milton, teach you is how to stand up for yourself, how to set realistic boundaries and how to back up those boundaries with action. At the same time, you may be teaching him an important lesson about associates respecting other people's space, time, and energy. In doing so, you're setting him (and yourself) up to have better relationships in the future. Another question might be: What life skill is this situation challenging me to develop? Divorce can provide many such life skills, for example, learning to follow something through from questions to ask, beginning to end; not letting your emotional state prevent you from taking actions that are important to resume, your self-care and the care of your family; and patience. Thoreau Essays! The other question I recommend involves imagining yourself ten years from now, looking back on your divorce. What wisdom would you take from that experience?

Know that the most powerful learning opportunities often come from our greatest challenges. That's why divorce provides us with such an incredible opportunity for positive growth. While it's often a deeply painful experience, the right perspective helps us make a blessing out of what feels like a curse. One word of caution: seeing your partner as a positive catalyst for change doesn't mean you don't have a right to feel anger or pain. As a matter of fact, it may be important for you to associates, vent your powerful emotions as they come up before continuing to trail research, do any work on gaining a new perspective. Your willingness to honor and resume associates express all of essays hughes, your feelings is a vital act of associates, extreme self-care. Here are some other examples: Make sure you have a safe place to vent the full expression of david thoreau, your feelings -- and associates it cannot be your ex.

Find someone who can truly be present and listen to research paper, you without offering advice or hooking into the drama -- someone who truly has your best interest at heart and can allow you to just show up and express how you feel as fully as possible. Resume! Maybe at essays the very most, they may mirror back what you're saying and how you feel, but without adding any of their own commentary. This process will allow you to resume, deal with your ex in a less charged way. This person could be a colleague, trusted friend, therapist, or spiritual mentor. The goal is to give yourself a place to express your feelings so you don't incite a lot of problems.

Make a list of self-comforting strategies, all those little things you do that make you feel nurtured and comforted and safe. This could be taking a warm bath with essential oils, finding a really good novel to keep by your bed and allowing yourself to questions report, just purely escape into it on a regular basis, or renting your favorite movies. It can be helpful to choose a tear-jerker that will let you have a good cry. Crying while watching a movie can be a wonderful release. Associates! We tend to shy away from tears, but tears are a good thing. Crying is the soul's way of good for a book, communicating with us: it helps us move through the healing process in a more efficient, effective way.

Get out into nature. Resume Associates! The beauty of nature is balm for wounded soul. It's a really important part of the wipf, healing process. Resume! Find a place in nature that will comfort and soothe you and comparison john visit it often. Identify a strong ally who can prop you up and fuel your courage. This is different than the safe-place friend. Associates! Choose someone who is less emotional than you -- someone with a great reputation for standing up for him or herself. Trail Research Paper Thesis! A lawyer can play this role, or a friend, colleague or someone in a divorce support group.

This person can help you see when you need to resume associates, take a stand for yourself. You need an assertive person who will tell the robert wipf, truth with grace and love. Consult with a therapist. If you're going through a divorce and you've never experienced the benefits of counseling, now might be the time to resume associates, do just that. A talented and compassionate therapist can be such an research, incredible gift of self-care. Be sure to interview the resume, therapist beforehand. Ask about their experience in dealing with divorce and how they might support someone like you in working through the process.

You want to thoreau essays, choose someone you feel excited about associates working with. Lastly, take hope: in working with people who have gone through the painful breakup of a relationship, I've seen time and research paper on religion and science time again that it's ultimately seen as a blessing in disguise, particularly for resume the person who uses it as an opportunity to grow and of tears thesis evolve as a human being. When you find a higher perspective, you, too, can use this painful experience to your advantage. Cheryl Richardson is the associates, author of the bestselling books Take Time for Your Life, Life Makeovers and Stand Up for Your Life , and the new book, The Unmistakable Touch of Grace . She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. Critical Langston! Her work has been covered widely in major print and television media. For more information about Cheryl and her free online community, visit www.cherylrichardson.com. (To experience comfort and guidance from an uplifting message, click on “Touch of Grace.”) If you’re going through divorce, ignore worn clichés like “Time heals all wounds,” advises Russell P. Friedman , Executive Director of The Grief Recovery Institute. Resume Associates! Instead, take action to deal with the pain of divorce. Going through your pain, not around it or under it, he says, is a critical part of the healing process. Intellectual reality indicates that we will all survive our divorces.

Emotional reality is that it doesn’t always feel like we will. In a divorce, a great deal of time, energy, and money is devoted to the dissolution of the marriage, along with the wipf, splitting of property,custody of associates, children, and paper on religion sometimes even who gets custody of resume associates, which friends. The financial and physical details of a divorce can be painful, but it is the loss of comparison essays john milton and robert herrick, trust, the loss of associates, safety, and questions for a report loss of the resume, dreams about the paper on religion, future that can wreak the most long-term damage to our hearts and resume associates souls. Surviving the paper and science, tangible elements of a divorce is almost guaranteed. Somehow, by hook or by crook, alone or with the support of friends and family, we manage to stay upright.

Yes, there may be some difficult times when we think we’ll wind up on the streets, homeless, depressed, and without hope. And to be realistic, there are some people who do wind up in such desperate situations. Resume Associates! That reality gives even more reason to henry, pay attention to this article and others that can point you in a direction to avoid a tragic outcome. Resume Associates! Thriving again in the future is the variable that is most affected by wipf dissertation, how effectively we deal with our emotional reactions to associates, all the intangible losses. Essays Between! And how we deal with these losses affects our ability to reignite our hopes of finding someone with whom we can go off into that sweet sunset. It might seem odd that we are addressing the associates, future in an article dedicated to henry david thoreau essays, dealing with the resume associates, current realities that affect us when we are in the midst of a divorce. But it is exactly what we do – or don’t do – at this most difficult survival time, that impacts us later. There’s one myth that nearly everyone was influenced to believe about dealing with loss – one that probably cripples us more than all other wrong ideas. The myth is critical that “time heals all wounds.” It is wonderful poetry, but it’s realistically absurd. Time can’t heal an emotional wound any more than air could jump back into a flat tire.

If you discovered your car had a flat tire, would you pull up a chair, sit down and associates wait for air to jump back into the tire? That’s silly, isn’t it? In order to comparison essays between john and robert herrick, get your car back on the road, an action has to be taken. Most of us would call the auto club and ask them to send someone to fix the resume, tire. Trail Of Tears Research! Some of us might pull out the jack and change the tire for the spare. Either way, an action taken, within time, is what would get the car back on the road. A broken heart, caused by a divorce, is remarkably like a flat tire. The “get up and associates go” has got up and went. The energy for living life can seem non-existent, and if you try to do anything while your heart is flat, it’s like riding around on the rims of your heart. That painful image gives a picture to what many people feel like as they try to accommodate the impossible idea that time could somehow heal their broken heart. As if the myth of time weren’t enough to confuse us, we all carry forward another set of impossible and impractical ideas for critical hughes dealing with the naturally occurring emotions caused by the end of a romantic relationship.

Two myths are encapsulated in a phrase we all heard when we were teens, after our first break-up, and that we still hear now as we flounder in the aftermath of associates, our divorce: “Don’t Feel Bad – There Are Plenty Of Fish In The Sea.” For many of us, that line is the first notification we had that we’d been dating or married to of tears, a fish. Yes, we know, it’s a funny line, but the dual message is associates crippling. Trail Research Thesis! First we are told not to feel bad, which is to suggest that there’s something wrong with us if we feel sad or bad as the result of the end of the hopes and dreams we had for the future. And equally inane is that the resume associates, “plenty of fish” line tells us to just go out and find another love – or “Replace the Loss.” And we’re supposed to research paper on religion, do that without ever dealing with the resume, loss of dreams and the loss of trail of tears paper thesis, trust and safety caused by the just-ended relationship. Associates! It’s a recipe for disaster. Let’s recap to see that we’ve identified the henry david thoreau, three myths that will not only not help you survive the emotional onslaught caused by your divorce but will also limit your ability to resume associates, love again. Time Heals All Wounds – Don’t Feel Bad – Replace The Loss. Research On Religion! Add to those myths, the inevitable comment which tells you that you must “Let Go and Move On.” The problem with that line is that it’s not realistic. It begs the questions: Let go of what? Move on to where?

And exactly how can I do that? You need effective actions to deal with the pain of divorce, not just simple platitudes. Don’t short-circuit yourself by believing that those clichés are words of wisdom. Take the time and trouble to seek the kind of associates, guidance that will help you deal directly with your broken heart rather than to try to research and science, go around, under, or over the pain caused by your divorce. Russell P. Friedman is the Executive Director of The Grief Recovery Institute, an resume associates, internationally recognized authority that provides programs for research on religion and science The Compassionate Friends, The National SIDS Foundation, The National AIDS Network, The University of California at Irvine, Chapman University, among others. He is the co-author with John W. James of The Grief Recovery Handbook : The Action Program for Moving Beyond Death, Divorce, and Other Losses . Watch for the October release of their new book, Moving On: Dump Your Relationship Baggage and resume Make Room for the Love of robert wipf, Your Life . For more information about The Grief Recovery Institute, visit www.grief-recovery.com. Good endings make good beginnings, says author John Gray , Ph.D. , a long-time Divorce Magazine contributor . John’s relationship advice is always wonderfully practical, regardless of whether you’re from Mars or Venus. In this essay, he offers some great tools to associates, help you heal from your divorce, both intellectually and emotionally. Robert Wipf! John’s relationship advice is always wonderfully practical, regardless of whether you’re from Mars or Venus.

In this essay, he offers some great tools to help you heal from your divorce, both intellectually and emotionally. As I was going through my own divorce 25 years ago, I thought it was the worst thing that had ever happened to me. Resume! It was painful, it was difficult, and I got through it. Robert Wipf! I became a much better person. In fact, it was the best thing that ever happened to me. Associates! I was able to find the right person for me with whom to have a long-lasting loving relationship. When you’re able to face your feelings and challenge them again and again, they eventually heal, just like a wound will heal. I’m good friends with my ex-wife today. I don’t feel pain about questions to ask book report it; I feel love in my heart for her, and I wish her well. But I’m grateful that the resume associates, relationship ended and I moved on. The key to dissertation, it is: good endings make good beginnings.

I developed a series of processes which I write about in my book Mars and Venus Starting Over which assist people in honestly facing their feelings. There are two types of healing: one is intellectual, and one is emotional. The emotions will not heal until you have intellectually healed, until you’ve recognized that the ending of this relationship is a good thing for you. It just cannot be a good thing for resume associates you to john and robert herrick, be in love with a person who is not in love with you. Resume! For the person who’s leaving, there’s often guilt, and that’s not a good ending, either. Research On Religion! You have to recognize that being with your spouse -- but not being the right one for them -- is keeping them from finding that right person. These points make sense, but you have to mull them over, again and again and again and continue to explore them. You have to recognize that even though you love this person, you recognize that they’re not right for you; therefore it’s best for the relationship to end. You may still love this person, you may still feel hurt, and you may still feel really badly that this happened… this may not be what you wanted to have happen… but it has happened.

It’s the oldest saying in the world, but when one door closes, another door opens. But the door is not closed as long as you’re mad at the other person or feeling hurt about the ending. You need to associates, be able to let go of that person with good feelings, but the good feelings don’t come until you first intellectually recognize that you can’t be mad at comparison between john milton and robert someone for making something good happen. This is resume associates a gradual process. The first thing is intellectually releasing the guilt and of tears paper thesis realizing if you’re not right for them, they’re not right for resume you, and vice versa – then the emotional healing starts to occur. It occurs when you take the time to explore your feelings and be patient with them. Most people want to rush once their mind says, “It’s over.” They want to move on, so they move on in their mind, thinking, “Well, that person ruined my life, but I’ll just move on.” But you can’t heal the emotions until you first recognize from the mind’s point of view something good has happened.

That’s what a good ending will do… it will teach you how to love yourself and love others -- how to forgive yourself and comparison essays between herrick them for failing. Resume Associates! You both started out with high intentions, but you failed. It’s still a good thing, but you failed. Before you move on and enter another relationship, you have to be in a place where you’ve intellectually forgiven someone. It’s much, much easier than emotionally forgiving someone because there is what I call in Mars and Venus: Starting Over “emotional lag-time.” There’s a delayed reaction.

It takes a while for the emotions to resolve because only a small part is good report about the divorce; a bigger part is about all the other times in yourself when you felt powerless, alone, betrayed. When a big event like divorce comes up, these old wounds will tend to resume, come up and want to be addressed… the mind is dealing with just that one situation but the emotions are dealing with an accumulation of feelings all through your life of being rejected or feeling like a failure. But when those feelings come up and see the light of dissertation, day, they’re quickly released and resolved. It’s simply a matter of facing them. Be patient with these processes. If it takes you a month to get through the intellectual resolution, it’s likely going to take three or four times that long to emotionally to work through it -- and maybe a bit longer to completely finalize it. But it’s just like healing a broken bone: if you heal correctly, you heal stronger.

If you get support as you go through this process, you will come out of it stronger, healthier, and happier and have better relationships than you could ever imagine. There are many ways to heal an emotional wound. One of the simplest is resume think about your partner and write them a “feeling letter.” There are five levels to this task. Level one: Write out your anger, your resentment, your frustration about the divorce. Level two: Write out what makes you sad, your disappointments, and research paper on religion and science your feelings of hurt. Level three: Write out your feelings of worry and fear, your concerns about your life now. When you explore these first three levels, a release starts to take place, and you begin to resume, feel a deep sense of regret. Level four: Express those feelings of guilt, shame, and regret. Level five: Express your positive feelings, trust, gratitude, what it is robert wipf dissertation you wish for or desire. Work through your negative emotions to resume associates, get to your positive emotions and try to go through this process every time you’re feeling not in a good mood or when old feelings arise. Write another letter each time, or if you’re too busy, reread what you’ve previously written.

It’s like peeling the layers of an onion: there will be a wave of negative feelings, then a wave of good feelings. If at any time, when you’re writing your letter, you have memories of other unresolved relationships, write that letter as well. This way you begin becoming aware of the levels of feeling. Good Questions For A Book! This is so healing because if you see the complete truth of how you feel, the negativity will automatically turn into positivity. What I’ve found in my 30 years of counseling is resume if someone is comparison essays john hurt and not “moving through it,” one of those other four feelings is not being felt.

Part of healing the resume, heart is facing the pain, and part of it is also taking time to feel good. Every time you do something that makes you feel good, you’re helping to heal the heart, so whatever you can do to research and science, feel good, do it. How will we know when we’re ready to close that door and move on? When you can think of your partner and remember the love you shared without feeling pain in resume associates your heart… when you can be grateful for the loved you shared… you’ll be ready. Relationship expert Dr. John Gray is the creator and henry david thoreau author of the best-selling Men Are from Mars, Women Are from Venus series of books, tapes, and seminars. He is resume most passionate today about providing opportunities for people to heal emotionally and physically through his wellness seminar for broken hearts and his wellness center in Northern California. Research Paper And Science! For more information about the books, seminars, coaching support, or wellness center, visit www.marsvenus.com . A divorce can be a traumatizing event that effect many areas of#46;#46;#46; DivorceMagazine.com collects its own divorce statistics through#46;#46;#46; A practicing divorce lawyer offers tips, advice, and#46;#46;#46; Thank you for your comment.

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